We all know the feeling when you walk into a new workout class and the nerves never disappear. We wanted to build a space that not only gives you results with a variety of classes but offers a safe haven and community. The Wellness Club is a space where people can show up for each other, feel confident, and tap into energy they didn't know they had.
...So you can accomplish all of your fitness needs in one space. Not only does The Wellness Club provide high-quality classes, but strives to ensure everyone feels welcome and a part of the family. We are a studio committed to bringing a modern, energized experience to our community.
Ready to dive all in! Get all-access to an unlimited number of all our classes every month. (auto renew)
Not interested in Yoga or Sculpt? We are offering an unlimited spin membership, so you can focus on what you like!
Do you love Yoga and Sculpt classes, but not interested in going to many spin classes? We have a package just for you!
Ready to dive all in! Get all-access to an unlimited number of all our classes every month. (auto renew)
Get 5 class pack for any class! Use within 90 days.
Get 10 class pack for any class! Use within 90 days.
1 class to be used at any class of your choosing. Must be used within 30 days.
Ready to dive all in! Get all-access to an unlimited number of all our classes every month. (auto renew)
Not interested in Yoga or Sculpt? We are offering an unlimited spin membership, so you can focus on what you like!
Do you love Yoga and Sculpt classes, but not interested in going to many spin classes? We have a package just for you!
Ready to dive all in! Get all-access to an unlimited number of all our classes every month. (auto renew)
Get 5 class pack for any class! Use within 90 days.
Get 10 class pack for any class! Use within 90 days.
1 class to be used at any class of your choosing. Must be used within 30 days.
At The Wellness Club, we believe in the power of collaboration and community. Rooted in the heart of Sacramento, our spin, sculpt, and yoga studio is more than just a place to practice – it's a hub where community thrives. We are proud to forge strong partnerships with local businesses and organizations. These connections enable us to offer unique events, special promotions, and a shared vision for a healthier, more connected Sacramento. Together, we are building a network of wellness enthusiasts who support, uplift, and inspire one another. Join us in celebrating this beautiful fusion of movement, mindfulness, and community. Together, we are stronger.
"The space feels so safe and inclusive, and every class I’ve taken has left me feeling stronger and more connected to myself."
"The music and the workout were insane. I came out of the class dripping in sweat and feeling accomplished, don't let a mat workout fool you."
This studio is a gem. Whether it’s your first class or your hundredth, everyone makes you feel like you’re exactly where you’re meant to be.
Meghan is a certified group exercise instructor and personal trainer with a passion for helping people find their love for fitness. Meghan found group exercise classes and quickly fell in love! She loves connecting with people and has a soft spot for teaching newcomers how to feel confident. She has been teaching indoor cycling and strength-based classes for two years and can’t wait to meet you in Spin or Sculpt at The Wellness Club!
Starting her fitness career in 2018, after graduating from Sac State with her degree in exercise science, Angela has been instructing fitness classes and sharing her passion with others in and out of the studio. She loves working out, weekend getaways, and margaritas. Some artists you can expect to hear in her classes are Calvin Harris, Yellowclaw, Rihanna, and Illenium.
BIO COMING SOON....
Christina has been teaching in the fitness industry for over three years, has a master's in nutrition, and is a Registered Diatitian. She currently teaches Pilates, yoga, kettlebells and bootcamp classes. Her passion for fitness stems from years of competitive dancing and finds it still influences her teaching style. She lives a balanced lifestyle and enjoys hang with her dogs, eating good food around town, and travelling.
BIO COMING SOON....
Cassie is a lover of many different forms of movement, but in discovering Yoga & Pilates, a deeper kind of love blossomed. Through the discipline of continuously showing up on her mat, she discovered not only a physical transformation, but also an internal world shift. She felt a strong pull to help guide others into having their own transformation. She’s an enthusiast of plants, coffee, music & books!
BIO COMING SOON....
BIO COMING SOON....
BIO COMING SOON...
BIO COMING SOON...
To cancel your reservation, you must cancel online no later than 8 hours prior to the class start time. Your class credit will be returned to your account. If you do not unreserve before the cancellation window (8 hours prior) or you do not show up for class, you forfeit your class credit.
Unlimited Members: If you late cancel or no show your class, you will receive a $15 non-refundable cancellation penalty fee.
You can book your classes online through our website.
Wear comfortable athletic wear. For spin, we recommend fitted pants/shorts and moisture-wicking tops. For sculpt and yoga, flexible clothing is best.
We sure do! If you don’t have your own, we offer high-quality mats for rent at just $3 per class. You're always welcome to bring your own, too—whatever helps you feel most comfortable in class.
Yes, you do need cycling shoes with SPD cleats. We have rentals available.
Yes! New members can take advantage of our special introductory offers.
Absolutely! Select memberships grant access to all class types: spin, sculpt, and yoga.
We proudly collaborate with local businesses and organizations to host special events and promotions.
We value your feedback! Please use the 'Contact Us' form on our website or reach out to our front desk during business hours.
Not at all! We welcome members of all skill levels, from beginners to advanced. Our experienced instructors will guide you through each session.
Yes, we have a dedicated parking area for our members.